Thursday, February 4, 2010

Goals, Aims, etc. - Feb 2009

This month is all about positivity.

The world we experience is moderated by how we look at it. Let fears, doubts and worries colour your world grey and your existence will seem a bleak and futile struggle. Experience life only through rose-tinted glasses, and you may wake up with a headache of eventual disillusionment. The past few months, I've let myself be drawn further and further into a spiral of black negativity. This month I aim to start correcting this, at first with baby-steps.
As a well indoctrinated corporate employee I know goals should be SMART - Specific, Measurable, Attainable, Realistic and Timely. As a measure of success I'll give myself a score at the end of the month.


So here they are, one per week of February:

  1. Spend 20 minutes (minimum) every day purposefully exercising, to aid sleep, mood and fitness. (1 point per day goal achieved)
  2. Write down 1 thing each day that makes me smile. (1 point per day)
  3. Finish reading 5 books. (5 points per book)
  4. Write a plan of attack for the big brewery dream. (20 points if completed)

So that's that. Possible total = 101.

I'll update this blog in the next few weeks with tales of my progress.

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